How to Get an Internship While Studying Abroad: A Comprehensive Guide

Internships are a great way to gain real-world experience, enhance your skills, and expand your professional network. For students studying abroad, internships offer the added benefit of exposure to international work environments and the opportunity to integrate more fully into a new culture. However, securing an internship while studying abroad can be challenging due to visa restrictions, cultural differences, and unfamiliar job markets. This guide provides a step-by-step approach to finding an internship abroad.

Step-by-step approach to finding an internship abroad



1. Understand Visa and Work Regulations

The first step in securing an internship abroad is understanding the legal framework. Most countries have specific visa types for international students, and not all allow students to work while studying. Here’s what you need to consider:

  • Check visa work conditions: Determine if your student visa allows you to work part-time or if you need to apply for a separate work permit.
  • Work hour restrictions: Some countries allow students to work only a limited number of hours per week. For example, in the UK, students on a Tier 4 visa can work up to 20 hours per week during term time.
  • Paid vs. unpaid internships: In some countries, visa regulations may differ between paid and unpaid internships, with unpaid opportunities being easier to obtain.

Resources for Visa and Work Regulations:



2. Start Early: Plan Ahead

Securing an internship can take time, especially when you're abroad. It's crucial to begin your search early, ideally a semester or two before you plan to start the internship. Here’s how you can plan effectively:

  • Research local job markets: Understand the demand for interns in your field of study.
  • Talk to your university's career center: Many universities have connections with local businesses and can provide internship opportunities specifically for international students.
  • Connect with alumni: University alumni working in your host country can offer valuable advice and may even help you land an internship.


3. Leverage Your University’s Internship Programs

Many universities, especially those with international campuses or exchange programs, have partnerships with companies that offer internships to students. Inquire whether your study abroad program offers internship placements or collaborations with local businesses.

  • University-affiliated internships: These internships often come with the advantage of easier visa handling and less bureaucratic complexity.
  • Credit-bearing internships: Some internships can count toward your degree. Check if your university offers this option, as it can provide academic benefits while gaining practical experience.


4. Utilize Internship Platforms

Several online platforms specialize in helping students find internships, and many are geared towards international students. These platforms allow you to search for internships by location, field of study, and company. Some of the most popular platforms include:

  • LinkedIn: Use LinkedIn to search for internships and connect with potential employers.
  • Internship.com: This platform offers international internship listings and provides resources for applicants.
  • GoAbroad: Specializes in internships abroad and offers resources for students seeking opportunities.
  • AIESEC: AIESEC provides global internships with a focus on leadership and cross-cultural exchange.


5. Network and Build Connections

Networking is one of the most effective ways to secure an internship. Attending networking events, industry conferences, and job fairs can open doors to internship opportunities that are not advertised online.

  • Attend local events: Search for local business meetups, seminars, and industry events in your host country.
  • Reach out to professors and advisors: Your professors and academic advisors may have connections with industry professionals or companies looking for interns.
  • Use LinkedIn: Reach out to professionals in your field of interest and inquire about internship opportunities. Personal connections often lead to hidden job opportunities.


6. Tailor Your Application to the Local Market

When applying for internships abroad, it’s important to adapt your resume, cover letter, and interview style to the local culture and industry standards. Here are some tips for tailoring your application:

  • Research the local business culture: Understand how resumes (or CVs) are formatted in your host country. For instance, some countries prefer including a photo or specific personal information that may not be required in your home country.
  • Use local language skills: If you are proficient in the local language, highlight this in your application as it demonstrates adaptability and can make you a more attractive candidate.
  • Follow application etiquette: In some countries, formalities are crucial when applying for jobs. Learn about the appropriate level of formality in communication and dress code for interviews.


7. Consider Remote Internships

In some cases, obtaining an in-person internship while abroad may be challenging due to visa restrictions or limited local opportunities. Remote internships offer flexibility, allowing you to work for companies based in your home country or elsewhere while still studying abroad.

  • Look for remote opportunities: Many companies now offer remote internships, which may allow you to work across borders without worrying about visa restrictions.
  • Global platforms: Sites like Remote.co and We Work Remotely specialize in remote work opportunities, including internships.


8. Volunteer Internships as a Gateway

If paid internships are hard to come by due to visa limitations, consider starting with a volunteer position in your field. Many non-profit organizations or small companies are open to hiring interns who can help for free or with a small stipend.

  • NGOs and non-profits: These organizations often welcome volunteers and interns, and the experience can be just as valuable as a paid position.
  • Build a portfolio: Volunteer internships are a great way to build your portfolio, gain skills, and get your foot in the door for future paid opportunities.


9. Prepare for Interviews

Once you secure an interview, it’s essential to be well-prepared. Research the company, practice common interview questions, and be ready to discuss how your studies and previous experiences make you a great fit for the role. Since you’re abroad, interviews might be conducted virtually, so ensure that you:

  • Test your technology: Make sure your internet connection, microphone, and camera work well before the interview.
  • Dress appropriately: Even for a virtual interview, dress in professional attire suitable for the industry and the culture of your host country.
  • Prepare questions: Have insightful questions ready to ask the interviewer about the company and role.
Check our Post on: Tips for Job Interviews


10. Secure Proper Documentation After Getting the Internship

Once you’ve been offered an internship, there are a few formalities to consider before starting:

  • Obtain work permits if needed: Some countries may require an additional work permit, even for internships. Ensure your employer assists with this process.
  • Insurance coverage: Check if you need additional health or liability insurance while interning abroad.
  • Internship contracts: Review your contract carefully, particularly if it’s in a different language. Make sure you understand the terms, payment structure (if applicable), and expectations.


11. Make the Most of Your Internship

Once you’ve secured an internship, make sure you extract as much value as possible from the experience:

  • Be proactive: Take the initiative in tasks and projects. This shows your employer that you are eager to learn and contribute.
  • Expand your network: Build relationships with colleagues and other professionals in your field.
  • Reflect on your experience: Consider how your internship fits into your long-term career goals, and document your achievements for future job applications.


Helpful Resources for Finding Internships Abroad:


By following this guide and taking a proactive approach, you can successfully land an internship while studying abroad, gaining invaluable experience and expanding your career prospects on a global scale.